Learn how to twitter

My blogger friend asked me about how to use twitter. I am not a good teacher I think it is better for her to see it for herself. Makoy has posted about learn how to twitter I am sure you like to view the video to find out. Twitter is very useful when comes to contest! If you do not have one just sign up one for free. I am using Twitter everyday and I love it!

How to use Excel for contest?

Some people might not know that Excel is useful. I like to use it for my first contest and I know Makoy finds that Excel very useful. Makoy is using it for his Big Mak Blog Contest. In fact, I used it myself too during my first contest. It depends on how you use it. You can use it to record the participants that taken part in your contest. You can use it for record the sponsors of your contest.

I like to visit Makoy's blog because there is always interesting posts that interest me. Makoy is a Filipino blogger working in Singapore.

Tips for better health!

少喝奶茶;
Reduce volume of tea;

不吃刚烤的面包;
Do not eat bread which JUST toasted;

远离充手机电源;
Get a distance from charger;

白天多喝水,晚上少喝;
Drink more water at the morning, less in the night;

一天不喝多于两杯咖啡;
Do not drink coffee twice a day;

少吃油多的食物;
Reduce volume of oily food;

最佳睡眠为晚上十点至凌晨六点;
Best sleeping time is from 10 at night to 6 at the morning;

晚上五点后少吃大餐;
Do not have HUGE meals after 5pm;

每天喝酒不多过一杯;
Do not take alcohol more than a cup daily;

不用冷水服胶囊;
Do not take capsule with cool water;

睡前半小时服药忌立刻躺下;
Do not lie down immediately after taking medicine before sleeping;

睡眠不足八小时人会变笨;
8 hours lack of sleep will make a person stupid;

有午睡习惯的人不易老;
People who get used of napping will not get old easily;

若不能晨跑，傍晚5点至8点的时间是散步的好时间；
If you can't get on early morning runs, 5-8 at the afternoon is a great
time for jogging;

电池剩一格时不要接电话,剩一格时辐射是平时的一千倍;
When battery left last grid, do not answer the phone. The radiation is 1000
times;

还要记得用左耳接话,用右耳会直接伤害到大脑;
Answer the phone by left ear. It'll spoil your brain directly by using
right ear;

少用耳机。用一小时后就好休息你的耳朵;
Do not use earphone for long time. Rest your ear awhile after 1 hour.